ART IS THERAPY

Thursday, January 29th 4-7PM

Join artist Xee Reiter as she leads a creative care workshop for community members. As part of this activity you will construct houses using new and recycled materials  creating homes using the emotions you carry with you into the room. All art materials will be provided along with snacks and some delicious desserts from White Flower Bakes

Space is limited to 12 participants.  All ages are welcome.  Questions can be directed to info@in-progress.org.

Sound healing for All

Sunday, FeBRuary 4th 4-6PM

Join artists Yeeleng Vue, and Laurette Sebastienne. for a meditative and body grounding experience using traditional singing bowls, chimes and other instrumentation. You will learn the art of sound, and experience a sensation through sound vibration/ frequency.

Bring a mat or blanket that you can sit on and lay down on for a long period of time. There will be some movements during the session so wear comfortable clothing and shoes. Bring water and snacks if needed. 

Space is limited to 16 participants.  Ages 12 and up are welcome  Questions can be directed to info@in-progress.org.